The Breathing Space
The Breathing Space is a community-based weekly healing group that incorporates Pranayama breathwork and guided healing meditation. Through these processes, participants are guided to connect to their body and their core essence with the intention of healing and letting go of trauma, limiting belief systems, and other issues.
Whether you're a seasoned self-healer or new and curious to explore these healing processes, these groups are tailored for all! Every group is centered around a core theme which supports participants to evolve and heal through the multi-layered aspects of self.
New and upcoming groups are added regularly!
